Elbow pain from repetitive use.
Tennis elbow (lateral epicondylitis) doesn\u02bct only affect tennis players — it is caused by any repetitive forearm use: desk work, tools, cooking. It is a tendinopathy of the wrist extensor muscles. Home physiotherapy is the gold standard for treating it. The therapist applies eccentric loading exercises that have been proven to regenerate tendon structure, cross-friction massage, electrotherapy, and stretching. They also educate you on ergonomic modifications and brace use when needed. Recovery is gradual but effective — the majority of patients fully recover in 8–12 weeks with proper physiotherapy.
No physiotherapists are currently available for this condition. Tell us what you need and we will find one for you.
Tell us what is bothering you and see which physiotherapists can help you in your area.
Find a physiotherapist